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Overcoming Our Fear of Water

Overcoming Our Fear of Water

The connection between black people and water is pretty complicated. Our fear of water runs deep, and it’s rooted in a painful history. Many of us carry this fear because of the trauma our ancestors faced—drowning and violence anytime we came near water. This legacy is something that still impacts us today.

We now have grandparents chastising their grandchildren when they go near a body of water, fathers who don’t know how to swim and are too prideful to get lessons, and mothers who weren’t allowed near water so they don’t take the necessary steps towards getting their children swim lessons.

As a swim instructor, I’m dedicated to changing the narrative around fear in the water that has persisted in our community. This cycle, rooted in our history, can be broken through education and empowerment. I teach individuals of all ages and skill levels, creating a fun and supportive environment for both recreational and competitive swimming. Each lesson is tailored to address my students’ unique needs, whether they’re overcoming fears or refining their skills. Together, we can transform our relationship with water and embrace its joy.

By acknowledging our history and providing a supportive space, we can turn fear into confidence. Swimming isn’t just a skill—it’s a chance to feel empowered and enjoy the water. Let’s dive in together and make the most of it!

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