What Swimmers Should Eat – Nutrition Advice from a Collegiate Diver

You are what you eat! Elijah Wright is an up and coming diver who was named Coastal Collegiate Sports Association's Diver of the Week FIVE times in just six weeks. [caption id="attachment_1449" align="alignleft" width="160"] Salome and Elijah at his high school graduation[/caption] Elijah also swam competitively for...